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Wellness, Lifestyle & Brand
Alchemist

 
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Dream. Believe. Do

 
Celebrating Gene Key 42 this week, April 11 – 16, 2023. Follow along as we integrate the sound mind, body connection... moving from the shadow of Expectation to the siddhi of Celebration through the gift of Detachment. #genekeys #humandesign #
Breathing your way to calm: the power of breathwork for stress reduction. Can you recall a time when breathing helped you overcome a challenge? Breathwork, or regulated or intentional breathing exercises, can improve the body's stress response syste